![]() Redcon1 total war uses full label transparency so you have a full ingredient breakdown on everything from the stimulant portion to caffeine anhydrous. Redcon1 total war uses a combination of natural and artificial flavours depending on the flavour selection.Citrulline Malate (2:1 Ratio of L-Citrulline and Malic Acid) ![]() For a full breakdown, check out the attached ingredient panel image. *Note: This is just a snapshot of some of the key ingredients found. Think of this compound to boost the likes of caffeine, Infinergy™ & Cocoteanol®.ĭi-Caffeine Malate 100mg: A sustained release of caffeine to provide a smooth experience. Juniper Berry 150mg (juniperus communis berry): A compound that helps to amplify the effects of other central nervous stimulators used alongside it. This compound boosts energy, metabolism and is one of the most beneficial performance ingredients on the market. Beta-alanine enhances endurance and this amino acid is a powerful combination when stacked with the other ingredients such as citrulline malate.Ĭaffeine Anhydrous 250mg: The most popular central nervous stimulant on the market. Beta-alanine is a staple in a concentrated stimulant based pre like Redcon1 total war and something you can really feel working. Agmatine can also increase mental focus & concentration.īeta-Alanine 3200mg: A full clinical dosage of the amino acid that helps to buffer the build-up of fatiguing metabolic by-products in the muscle allowing you to train harder for longer. This is a combination of l-citrulline bound to malic acid.Īgmatine Sulfate 1000mg: Another vasodilator that helps to boost blood flow even further. ![]() LinkĬitrulline Malate 6000mg: Potent vasodilator which helps open up the blood vessels to allow more nutrient-rich blood to be delivered to the working muscles and cause muscle pumps. Effects of acute ingestion of a pre-workout dietary supplement with and without p-synephrine on resting energy expenditure, cognitive function and exercise performance. Jung YP, Earnest CP, Koozehchian M, Galvan E, Dalton R, Walker D, Rasmussen C, Murano PS, Greenwood M, Kreider RB.Oral tyrosine supplementation improves exercise capacity in the heat. Tumilty L, Davison G, Beckmann M, Thatcher R.A critical review of citrulline malate supplementation and exercise performance. Gough LA, Sparks SA, McNaughton LR, Higgins MF, Newbury JW, Trexler E, Faghy MA, Bridge CA.Effects of Pre-Workout Multi-Ingredient Supplement on Anaerobic Performance: Randomized Double-Blind Crossover Study. Kaczka P, Batra A, Kubicka K, Maciejczyk M, Rzeszutko-Bełzowska A, Pezdan-Śliż I, Michałowska-Sawczyn M, Przydział M, Płonka A, Cięszczyk P, Humińska-Lisowska K, Zając T.Effects of β-alanine supplementation on exercise performance: a meta-analysis. Hobson RM, Saunders B, Ball G, Harris RC, Sale C.Which is our favourite in-house? It's hard to go past the rainbow candy and sour gummy bear flavours. Rocket Bomb (blue raspberry, lemonade and cherry).V-Trigger (Lemonheads inspired flavour).Tigers Blood (watermelon, strawberry and a hint of coconut).Dragons Blood (apple, pineapple and orange).Vice City (pina colada with strawberry).There is a big range of choices when it comes to flavours in this Redcon1 Total War pre-workout: Redcon1 total war uses clinical dosages of active ingredients to improve muscular endurance, benefit recovery and assist both strength and increasing performance. 10mg BioPerine black pepper fruit extract.150mg Juniper Berry Extract (Juniperus communis berry).This has been a team favourite from day 1 and it still remains a go-to supplement for an epic session at Spartans Gym. This is a true all-in-one pre-workout that really does provide everything you need to have the best workout possible.Įvery ingredient has great research backing, doses are fantastic and there's a huge range of flavours to choose from. This is a high-energy supplement so we'd recommend starting out with half a serve to start. Big muscle pumps from the 6g l-citrullineįor best results mix 1 scoop in 300ml water 15 minutes before hitting the gym.350mg of caffeine per serving for extreme energy.You'll have the support you need to train harder and crush every single session, no matter what time of day. This loaded pre-workout increases energy, boosts mental focus and promotes increased blood flow to the muscles. Redcon1 Total War Pre-Workout is a high-energy tactical strength supplement that takes your workouts to the next level. Take your workout to the next level with extreme energy, focus and pumps from Redcon1 Total War
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